It's been almost 6 months now, I feel so accomplished. I have loved being involved actively in this program. I have had my weeks that I have taken time off and I have enjoyed food and it is probably the reason why i don't have as much progress as i should. I bet if i would have stuck with the diet i may have just looked like the people on tv do in those adds.
But for some strange reason i have found myself addicted to this program. It fits my workout style and its actually providing results that i can see and feel. Nates got to be sick of me now with hearing about every inch i loose and how i want to make this goal this week but i love him for putting up with me.